Are you weak infront of sweets?
Here are the good news, you dont have to give up all your favorite
sweets and deserts :) the only thing you have to do is to be smart ;)
Here are some tricks to help you stay healthy and eat your favorite sweet
1- Only eating sweets sometimes
2- Make sure you don't eat too much (keep your portions in check)
3- swapping out unhealthy ingredients for healthier one
Monday, March 12, 2012
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